Good Morning DHS.
As we begin to make our sprint towards the end of the school year, I know that teachers and students are tired. Part of the fatigue, believe it or not, comes from our over stimulated minds. There is the necessity to slow it all down. There is a necessity to sit still and discover our minds. Over the next month I'll be sharing some daily audio messages from a meditation course I am participating in.
Take the time for yourself to be your best self. The advice is free and you don't have to take it.